Reflexology
What is Reflexology?
Reflexology is a natural complimentary therapy, which stimulates the body’s own healing process, enabling the body to restore balance and harmony whilst inducing a feeling of well being.
It is believed that every part of the body is reflected on the feet and when these reflexes are stimulated through reflexology imbalances can be detected and treated.
The therapist will apply controlled pressure to the client’s feet accompanied by gentle relaxing movements to induce relaxation.
Who is it for?
Reflexology is suitable for almost all individuals of any age. It can bring relief to a wide range of conditions such as:
Allergies, Arthritis, Digestive Problems, Fatigue, Headaches, Hormonal problems, Insomnia , Muscular problems, Skin conditions and many more. It also induces relaxation and therefore is useful for assisting with tension and effects of stress, which can contribute to various health disorders.
Reflexology can therefore be useful as a preventative therapy. If a specific health problem needs to be addressed a course of treatments is recommended.